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You've heard of Myers-Briggs, Enneagram, and StrengthsFinder, but do you know your dosha? According to Ayurvedic practices, each person is made up of a combination of elements that form three different constitutions or doshas: pitta, vata, or kapha. A person's primary dosha is determined through an analysis of both internal and external traits. By balancing or pacifying their dosha, it is said that a person can foster optimal mental, physical, and emotional wellness.
Join Invitation Yoga & Events at The Sara for an adventure in self-exploration.
Network with other women in business
Stretch with a simple seated practice
Manage stress through guided breathwork strategies
Identify your individual dosha
Journal and discuss the business implications of your dosha and how to best care for yourself based on your results
Make-and-take a loose leaf tea blend to pacify your dosha
Thursday, October 5, 2023
10-11:30am
Events at The Sara
24851 Canyon Golf Road Bldg. B
San Antonio, TX 78260
USA
https://thesaraevents.com
You've heard of Myers-Briggs, Enneagram, and StrengthsFinder, but do you know your dosha? According to Ayurvedic practices, each person is made up of a combination of elements that form three different constitutions or doshas: pitta, vata, or kapha. A person's primary dosha is determined through an analysis of both internal and external traits. By balancing or pacifying their dosha, it is said that a person can foster optimal mental, physical, and emotional wellness.
Join Invitation Yoga & Events at The Sara for an adventure in self-exploration.
Network with other women in business
Stretch with a simple seated practice
Manage stress through guided breathwork strategies
Identify your individual dosha
Journal and discuss the business implications of your dosha and how to best care for yourself based on your results
Make-and-take a loose leaf tea blend to pacify your dosha
Thursday, October 5, 2023
10-11:30am
Events at The Sara
24851 Canyon Golf Road Bldg. B
San Antonio, TX 78260
USA
https://thesaraevents.com