Private 1:1 Yoga | Private Group Yoga | Corporate Wellness | Yoga for Kids
Private In-Home Yoga Coaching in San Antonio
Personalized Yoga
At Invitation Yoga & Events, we recognize that adults have busy schedules, family responsibilities, and work obligations. When time is limited, self-care often takes a back seat.
That’s why with one-on-one yoga coaching, Invitation Yoga comes directly to your home. Each private yoga coaching session fits with your unique schedule to help you reach your holistic health goals.
With one-on-one yoga sessions, Invitation Yoga works with you to create personalized, targeted objectives to meet your physical and mental wellness goals.
Together, we will curate a customized holistic plan using a variety of modalities, including yoga, breathwork, meditation, and sound healing. You’ll be mentored and supported as you implement your unique plan in your daily life.
Yoga Events for Private Groups
Yoga Parties
We believe friendship is at the heart of what makes life beautiful. Whether you’re celebrating a birthday, bachelorette party, bridal shower, or want a unique girls’ night, let Invitation Yoga create a one-of-a-kind experience for you and your friends.
Our mission for friends is to cultivate fun, laughter, and relaxation in a way that is designed to meet the specific needs and interests of your group.
Treat the people in your inner circle to a wellness experience they will always remember.
Corporate Wellness Yoga Events
Yoga for Employee Health
Now, more than ever, top companies are realizing that the way to retain the best talent and reach key performance indicators is to help employees manage stress and avoid burnout. Invitation Yoga & Events will travel directly to your place of business to teach partners stress reduction strategies, coach them in breathing practices for emotional regulation, and build coworker cohesiveness through shared experiences.
Incorporating wellness strategies with Invitation Yoga & Events will reinvigorate team members, increasing workplace satisfaction and productivity.
Yoga for Kids & Yoga for Teens
Yoga for Children and Teens
Invitation Yoga firmly believes in the magic of making yoga and mindfulness strategies accessible to the very young.
With a degree in education and a background in teaching in charter, public, and homeschool settings, founder Gina Hughes creates environments for kids to play yoga.
Yoga for young kids incorporates songs, games, rhymes, stories, and a whole lot of imagination. Egg shakers, a giant parachute, and silk scarves add extra elements of fun.
Yoga for teens focuses on breath and postures for self-confidence, emotional regulation, and stress management, supporting them in becoming secure and steady in who they truly are.
