Breath & Sound Meditation

We bring gentle breath work and the soothing magic of sound meditation to your workplace, private party, or special event, making it easy for everyone to unwind.

A woman with long dark hair wearing a patterned dress is kneeling on a fluffy rug, playing singing bowls with a mallet. There are multiple singing bowls in front of her, placed on the rug, with a candle nearby. In the background, there is a projection on the wall and another woman sitting, smiling, wearing a black top.

Experience Deep Relaxation Together

Whether you’re gathering with colleagues, friends, or loved ones, a breath work and sound meditation session is a beautiful way to unwind, reconnect, and nurture your well-being.

Invitation Yoga & Events brings soothing, heart-centered experiences to your workplace, private party, or special event, making relaxation and togetherness effortless.

What is Sound Meditation?

A sound meditation, otherwise known as a “sound bath,” is a peaceful, restorative experience where you simply relax and let waves of calming sound wash over you. We use seven quartz crystal singing bowls, known for their pure, resonant tones, and four Koshi Chimes, which add energy from the four elements. There’s nothing you need to do; just get comfortable, close your eyes, and let the gentle sounds guide you into a state of deep rest and renewal.

For an even more immersive experience, we also offer floating sound baths. During a floating sound bath, you’ll rest on a comfortable, supportive floatation device of your choice, in the pool or another body of water, while the soothing sounds and gentle vibrations of the quartz crystal bowls are played in the water around you. The sensation of floating adds a layer of weightlessness, helping you let go even more deeply to experience total relaxation.

Whether on land or in water, our sound bath meditations are designed to help you and your group unwind, reconnect, and leave feeling refreshed.

Three color silvery bowls, one white, one light blue, and one silver, placed on a colorful paisley-patterned tablecloth with a red background, near a swimming pool with trees in the background.
Two women smiling and sitting on the floor in a living room, surrounded by candles and singing bowls in a circle, with musical and meditation items around them.
Group of people participating in a yoga class in a spacious, well-lit studio with large windows. The instructor is leading the class, and colorful balloons spell out "TBB" on the wall.

What You’ll Experience

Release tension and stress with simple, guided breath work

Sink into tranquility as crystal bowls and chimes envelope you in soothing sound

Share a sense of harmony with your group- perfect for deepening bonds and making memories

Carry peace with you long after the session ends

A woman with long brown hair meditating outdoors while playing crystal singing bowls, with a rocky hillside and trees in the background.

Effortless for You

Led by a caring, experienced facilitator who creates a safe, welcoming space

No special skills or experience needed. Just come as you are.

• Loved by people of all ages and backgrounds

We bring all the instruments and handle every detail so there’s no set-up or cleanup for you

Flexible scheduling for any occasion

Available in-person at your location for maximum convenience. Off-site coordination is also available

A floating white pool float in a swimming pool with automated cleaning equipment visible in the background.

Make Your Next Gathering an Oasis of Calm

Gift yourself or your group the experience of deep rest and gentle connection. With Invitation Yoga & Events, breath work and sound bath meditations turn any gathering into an oasis of calm, leaving everyone refreshed, uplifted, and more connected to themselves and each other.