Breath & Sound Meditation
We bring gentle breath work and the soothing magic of sound meditation to your workplace, private party, or special event, making it easy for everyone to unwind.
Experience Deep Relaxation Together
Whether you’re gathering with colleagues, friends, or loved ones, a breath work and sound meditation session is a beautiful way to unwind, reconnect, and nurture your well-being.
Invitation Yoga & Events brings soothing, heart-centered experiences to your workplace, private party, or special event, making relaxation and togetherness effortless.
What is Sound Meditation?
A sound meditation, otherwise known as a “sound bath,” is a peaceful, restorative experience where you simply relax and let waves of calming sound wash over you. We use seven quartz crystal singing bowls, known for their pure, resonant tones, and four Koshi Chimes, which add energy from the four elements. There’s nothing you need to do; just get comfortable, close your eyes, and let the gentle sounds guide you into a state of deep rest and renewal.
For an even more immersive experience, we also offer floating sound baths. During a floating sound bath, you’ll rest on a comfortable, supportive floatation device of your choice, in the pool or another body of water, while the soothing sounds and gentle vibrations of the quartz crystal bowls are played in the water around you. The sensation of floating adds a layer of weightlessness, helping you let go even more deeply to experience total relaxation.
Whether on land or in water, our sound bath meditations are designed to help you and your group unwind, reconnect, and leave feeling refreshed.
What You’ll Experience
• Release tension and stress with simple, guided breath work
• Sink into tranquility as crystal bowls and chimes envelope you in soothing sound
• Share a sense of harmony with your group- perfect for deepening bonds and making memories
• Carry peace with you long after the session ends
Effortless for You
• Led by a caring, experienced facilitator who creates a safe, welcoming space
• No special skills or experience needed. Just come as you are.
• Loved by people of all ages and backgrounds
• We bring all the instruments and handle every detail so there’s no set-up or cleanup for you
• Flexible scheduling for any occasion
• Available in-person at your location for maximum convenience. Off-site coordination is also available
Make Your Next Gathering an Oasis of Calm
Gift yourself or your group the experience of deep rest and gentle connection. With Invitation Yoga & Events, breath work and sound bath meditations turn any gathering into an oasis of calm, leaving everyone refreshed, uplifted, and more connected to themselves and each other.