Personalized Yoga that Comes to You

Feel better, guaranteed.

You’re busy. You’re stressed. You want to feel better without adding more to your plate.

I get it. You don’t have time for cookie-cutter routines or intimidating studios. You want real results, real relief, and a practice that actually fits your life and your body.

That’s exactly what I deliver.

Imagine this:

  • Waking up with less tension and more energy

  • Feeling mentally strong and tapped into your inner peace, even on your busiest days

  • Having a practice that adapts to your body, your schedule, and your goals

  • Knowing you have an accountability partner in your corner, every step of the way

Here’s How We Make it Happen:

  • Start with a Short Discovery Call: Join me on a short Zoom call where we’ll talk about what’s really going on: your stress, your goals, your health, your schedule. I’ll listen, and you’ll leave with clarity and a path forward.

  • Get a Plan Built for You: No two bodies or lives are the same. I design every session for you, using different combinations of adaptive yoga, breath work, mindfulness strategies, and guided meditation. We’ll focus on the goals that matter the most to you.

  • Practice Where and When you Want: Sessions are private, flexible, and can happen at your home, office, online, or wherever you feel comfortable. No commute, no stress, no hassle.

  • See Real Progress: You’ll notice the difference, in your body, your mood, and your life. I’ll track your wins and adjust your plan as you grow.

What You Get:

  • Private 1:1 Yoga sessions Designed Specifically for You: No more “yoga for everybody”— this is yoga for YOU. You’ll be guided through a practice that addresses your goals in your preferred style so you can see results, fast.

  • Personalized Practice Plan: Get simple, visual overviews of each session, plus recommendations for what to do on your own so you can practice any time.

  • Ongoing Support: With weekly check-ins between sessions and unlimited support through Voxer voice messaging app, you’re never alone in your wellness journey.

  • Access to Pre-Recorded Videos + Guided Meditations: Each week, receive a new, pre-recorded yogic tool related to breath, movement, or mindfulness, so you can keep up your momentum.

Try it Risk-Free:

If you’re not satisfied with your session for any reason, I’ll refund your investment, no questions asked.

Why Work With Me?

I’m not just a yoga teacher, I’m a certified adaptive yoga specialist and stress management coach. I’ve helped busy professionals, parents, teens, and people who thought yoga “wasn’t for them” finally feel better in their bodies and minds. I bring warmth, humor, and zero judgment to every session, so you’ll feel seen, supported, and empowered.

Ready to feel better?

Let’s talk. Book your free discovery call below, and let’s build a practice that works for you.

You don’t have to be flexible, fit, or “zen” to start. This is your invitation o join me, just as you are.