1:1 Private Wellness Coaching
Each 1:1 private wellness coaching session includes:
A 20 minute phone consultation to discuss wellness goals, health history, or progress in the program
Uniquely tailored yoga sequence(s), mindfulness practices, and/or Ayurvedic practices based on goals
Video, picture, or audio references of recommended practices
60 minutes of coaching on recommended practices in the client’s home or location of choice (additional fees may apply for outside room rental, if desired)
Each 1:1 private wellness coaching session includes:
A 20 minute phone consultation to discuss wellness goals, health history, or progress in the program
Uniquely tailored yoga sequence(s), mindfulness practices, and/or Ayurvedic practices based on goals
Video, picture, or audio references of recommended practices
60 minutes of coaching on recommended practices in the client’s home or location of choice (additional fees may apply for outside room rental, if desired)
Each 1:1 private wellness coaching session includes:
A 20 minute phone consultation to discuss wellness goals, health history, or progress in the program
Uniquely tailored yoga sequence(s), mindfulness practices, and/or Ayurvedic practices based on goals
Video, picture, or audio references of recommended practices
60 minutes of coaching on recommended practices in the client’s home or location of choice (additional fees may apply for outside room rental, if desired)