Celebrate the Glow Up: Discover Your Business Dosha

You've heard of Myers-Briggs, Enneagram, and StrengthsFinder, but do you know your dosha? According to Ayurvedic practices, each person is made up of a combination of elements that form three different constitutions or doshas: pitta, vata, or kapha. A person's primary dosha is determined through an analysis of both internal and external traits. By balancing or pacifying their dosha, it is said that a person can foster optimal mental, physical, and emotional wellness. 

Join Invitation Yoga & Events at The Sara for an adventure in self-exploration.

• Network with other women in business

• Stretch with a simple seated practice 

• Manage stress through guided breathwork strategies

• Identify your individual dosha

• Journal and discuss the business implications of your dosha and how to best care for yourself based on your results

• Make-and-take a loose leaf tea blend to pacify your dosha

Thursday, October 5, 2023

10-11:30am

Events at The Sara

24851 Canyon Golf Road Bldg. B

San Antonio, TX 78260

USA

https://thesaraevents.com