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Join Gina from Invitation Yoga & Events for a class geared towards the physical and emotional wellbeing of pre-teens. This is a perfect way to de-stress in a playful way. This class has a mix of movement and mindfulness, using fun yoga movements, breathing exercises, and relaxation as a way to re-connect with the body while also releasing stress. (Age range can vary depending on the individual student, with a typical range of 6/7 to 12/13.)
Class passes may be purchased at House of Healing
This class meets every Wednesday from 11:30-12:30 beginning 01/10/24 at House of Healing in Spring Branch, Texas.